compassion//love//inspiration

Motivation

Vegan Celebrities and Influencers

Vegan Celebrities and Influencers

Part of why we eat meat is due to society’s influence. Celebrities, Politicians and nowadays Instagram famous people, are setting the trends and whatever they eat or do will have some sort of impact on their audience. They have shaped our perception on things. They […]

Weight-loss Transformation

Weight-loss Transformation

I was never considered overweight (other than primary school) nor did I look really chubby. But I struggled a lot with my weight and body image even till this day. As I was scrolling through my photo album (on my phone), I came across my old photos […]

Dealing with Haters

Dealing with Haters

Since becoming A Vegan, there have been many people that have chosen to shun away from me. To many, the term ‘Veganism’ is associated with it being a cult. Rather unfortunately, more often than not it’s those that we love dearly that hurt us the most. […]

5 Tips to Start Your Day Right

5 Tips to Start Your Day Right

1. HYDRATE WITH LEMON WATER Hydration is crucial especially after long hours of not drinking any water for 6-8 hours while we’re asleep. Typically I’d drink 1 Litre of lemon water before I start my day. I’d use half or sometimes an entire lemon and […]

Staying Motivated to Exercise

Staying Motivated to Exercise

      If it doesn’t challenge you, It won’t change you -Fred Devito Living a healthy life does not just involve eating the right foods. Thats just 80% of what makes you healthy. The other 20% is exercising regularly. Regularly meaning 2-3 times a […]

What Suits You Best

What Suits You Best

The current generation is obsessed with trying to fit in. When someone popular/influential starts wearing a certain clothing/accessory, we’re inclined to purchase whatever they wear too. Most of these followers are teenage girls and guys. Its pretty apparent in the recent craze for snapbacks/nike rosche/ […]

Humble Beginnings before being A Vegan

Humble Beginnings before being A Vegan

From small beginnings come great things -Proverb I believe that everyone has to start somewhere. Typically, the first thing to do would be to plan out what you’d like to achieve and subsequently taking the necessary steps to get there. Everyone has their journey before […]